4-10-11

Work has been really crazy because we are short staffed so I wasn't able to make it out of work before 9 o'clock saturday or sunday. Due to the fact that I already don't go to yoga enough as is, I didn't want to completely miss out on yoga practice, so I decided to do a home practice on Sunday. It's wasn't my first time doing a home practice. I did P90X for a while and it has a yoga video. So that is the video I decided to do. It is an hour and thirty minute long video that consists entirely of vinyasa sequences. It is definitely not an easy session of yoga when you follow the video, especially the balance posture, that is a hard portion of the video. Doing the video just isn't the same as going to the class. Whenever I go to class I feel like time goes by pretty quickly, an hour and fifteen minute session only feels like a half hour. When I'm doing the video though that hour and a half feels like an eternity. Also, being at home doing it just doesn't provide the same atmosphere, there are to many distractions. Lastly, I have no body to correct my form if I am doing a posture incorrectly. I tried to apply what I learned in class, but it just wasn't the same. I am going to try real hard not to miss another class.